This will be my last post about our travels over Thanksgiving weekend, but one I am excited about sharing. You see I don't workout when I travel. I don't workout in the cold either!
I had my trainer, Kyra the Get In Shape Girl, send me some workouts I could do easily indoors at my parents home without equipment.
We were in Pennsylvania for a total of 6 days with 4 of them being full days. I worked out three times while we were up North; that is 3 of the 4 full days we weren't traveling. That is an accomplishment for me!
Read on for the workouts I did while away on travel.
Workout 1- I wrote about in my Thanksgiving Day post. I did this workout the day before Thanksgiving.
|Beautiful warm fall day for workout 1|
Workout 2- I shared this fast and effective tabata workout I did on Thanksgiving Day on my facebook page.
Workout 3- I jogged outside again and did the core workout from workout 1
|I love my Garmin Forerunner with GPS!|
Our last full day in Pennsylvania I was going to run again, BUT.......
Stay strong & carry on,