True to form I didn't follow the recipe to a T and made my own revisions. I swapped out the low-fat sour cream with 0% Greek yogurt ( I had a bad experience where I was glutened by low fat sour cream once.) I skipped the cajun spices and seasoned the dish with the salt, pepper, and dill as described in the recipe. I sauteed the onion, garlic,mushrooms in a tablespoon of grapeseed oil. While that was cooking I pureed the tofu, tomato paste, and yogurt in my Blendtec blender and poured it over the mushrooms then added the broth.
I loved it.
The man-o-meter gave the recipe a thumbs up!
The kid-o-meter said "I want more "bockley and noodles mommy."
All in-all this was a successful dinner and didn't take more than 30 minutes to prepare.
Today's Workout Blip:
After 3 FULL days of rest I started week 3 of my Get in Shape Girl Bikini Plan. One of my circuits included burpees. Do you know what those are? Watch this clip and then get up and do 10 in a row. No really get off your butt and do it! Now how do you feel? Winded, quads burning slightly, exhilarated, or like me hating life right now? I have a love hate relationship with that exercise; it's a great body blast, but kicks ya in the rear! I also had to complete decline pushups today in one of my circuits. I had my feet on a workout bench and hands on the ground doing full pushups. I thought at one point I wonder if I could max out at 30 in each set? I got to 22, but I'm going to strive for 30 next workout. I also had my High Intensity Interval Cardio (HIIT) today.I tracked my heart rate and logged >80-91% max heart rate the whole time and when I was done I was sad. I was ACTUALLY enjoying the HIIT and could have doubled it. Oh sweet workout endorphins. That bit of rest did me wonders!
Until next time stay strong and carry on!