I have known I am gluten sensitive for over a year now. There have been many bumps along the way in adapting my lifestyle and that of my family's to being gluten free. One hurdle or challenge, if you will, is being a guest at a party and dealing with my gluten issue. This can be tricky waters to navigate especially if you just found out about your allergy, but don't let the fear of the "what ifs" derail your social life and holidays. Below I have listed my top 5 strategies in dealing with a food allergies at social functions and holidays.
