Fitness is Practice not Protocol

Hey there the first month of 2013 is almost gone; can you believe it? Me neither! It was four years ago I stumbled upon Tosca Reno on the February 2009 Oxygen Cover. I bought it immediately. She was the inspiration I was looking for. Super fit, toned, and healthy.

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I never would have guessed that magazine four years ago would have brought me to where I am today. Eating whole foods, working out consistently, and enjoying life more fully. If A+B=C this magazine  was a catalyst to this very blog. 

 I would be delusional to say it is all roses and sunshine. I will be the first to raise my hand and say I am my own worst critic. I cringe during this time of the year. Goal setting and carryout is not my forte. It is one of my biggest struggles. It is much easier to exist day to day and go about life fulfilling daily obligations. I am driving down this highway called life. My eyes shut tightly my foot glued to the accelerator of the vehicle called my fitness journey. I didn't just eat that or skip this workout; did I?!