Showing posts with label interval training. Show all posts
Showing posts with label interval training. Show all posts

Wednesday, July 25, 2012

Orange Quinoa Salad

Quinoa pronounced "keen-waah" was one of the first new foods I tried when I started eating a clean whole foods diet. Now that I follow a gluten free diet it sits center stage as a go to grain and side for several meals a week. Most brand's require you to pre-rinse in cold water and drain your quinoa before cooking to rid it of its bitter taste. I use Nature's Earthly Choice  Organic Quinoa which I purchase at Costco and it requires no rinsing. This little seed was a staple to the ancient Incas and was called the "mother grain."