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I created this recipe over a week ago. I really was thinking about making a lentil vegetable soup, but since adopting a Paleo Diet, legumes are not on my list of things to eat. I was craving a warm thick comforting soup and this recipe fit the bill.
I started reading Practical Paleo over the Christmas holiday. As a result I have ditched all grains, dairy, and legumes. It has been a revolutionary change. I have found that my appetite is changing along with my energy levels. I am eating more protein and healthy fats. I feel more well rested and nourished. Instead of eating quinoa, rice, and other gluten free grains I replaced these items with starchy veggies. Paleo is definitely not for the faint of heart nor is it the right nutrition plan for everyone. So far I have responded positively to this way of eating and will be continuing to learn more about the Paleo lifestyle.
