Getting fit in & out of the kitchen with natural gluten free eats,sweet treats,& tips to fuel an active lifestyle.
Showing posts with label pull ups. Show all posts
Showing posts with label pull ups. Show all posts
Monday, July 23, 2012
A Sip of Summer- Strawberry & Mint Aqua
Can you believe July is more than half over?! Me neither! We are truly in the dog days of summer in south Florida and I'm thirsty. All the time. I usually drink 2-3 liters of water per day; perhaps more if my workout is really intense. We are simple folk around here when it comes to beverages. We rarely have juice (unless we make some fresh in our juicer), never have soda pop, but there's always room for milk or iced tea at my table. To be frank water can get boring. There have been meals where Rich has said "Do we have anything other than milk or water to drink?" I responded, "Alas my love no." So I came up with a fresh twist to serve up some aqua for these hot summer dinners. I was inspired by my trip to the Lane Spa yesterday for my mani & pedi. They always have cucumber water or citrus water for their cliental to enjoy. This time they were serving up strawberry & orange water and it was yummo! The wheels began turning and I decided I too shall serve fruited water. We had friends over for an evening and I had them try my refreshing Strawberry & Mint Aqua; it was a hit!
Subscribe to:
Posts (Atom)